How to Spice up your Sex Life with your Partner


Satisfactory and lively sexual experience is an integral part of every healthy intimate relationship. In the long run though, boredom can set into and things that were as interesting as MTV in the bedroom lose all their novelty. Thankfully, there are many things you can do in order to reintroduce the flame and energize your future intimate relationships with your partner. Below are some helpful tips that you, or both of you, will find useful in revitalizing your sex life, to incorporate communication, creativity and discovery.

1. Open and Honest Communication


Apart from the fact that communication is an essential component of every relationship, it might be one of the most crucial aspects that you should work on when trying to spice up the bedroom experience. In many couples there is no frequent communication about one’s wants and needs, and thus such aspects may remain undocumented, and therefore lead to misunderstandings or deteriorated action in the relationship.

Start the Conversation:


Plan your private, unworried moment when you will discuss sexual preferences and fantasies together.

Be Vulnerable: Blindly disclosing your secret dreams is another way to help a relationship become closer and more trusting.

Listen Actively: You should avoid idealizing or devaluing your partner’s preferences while trying to explore what you both want and need in this relationship.

By creating an environment where you can talk about these things you may see other qualities of your partners that can spark the relationship.

2. Experience Something New


Any couple worth their salt will always tell you that discovery and experimentation should always be top on the agenda as far as sexual activities are concerned. You may not know, but experimentation in bed may help maintain the spark and strengthen your connection. Some ideas to consider:

Role-Playing: Neither party is shirking responsibility in fact, crossing over into other roles frees you both from mundane reality and enables you to act out various fantasies.

Sensory Play: Bruising, pinching and hair pulling are activities that are likely to cause pain and with the addition of blind folds, feathers or oils, it becomes easier to feel fully.

Sex Toys:


Toying it up can bring fun and part adventure into your intimacy. For example, the need could be met by a realistic sex doll which may come in as a good product for couples who seek to spice up their marriage and add variety to their sex lives.

This should help you and your partner to find what ideas suit you best, thus making the sexual experience dynamic and rewarding.

3. Rekindle Emotional Intimacy


Tactile contact is associated with affectionate contact most of the time. Actions that can be taken to increase the couple’s level of involvement reach far beyond the area of sexual activity and can greatly enhance the couple’s physical attraction.

4. Spend Quality Time Together:


Avoid getting trapped in just the bedroom, even if it is a romance of ‘going out on a date,’ spend other moments together.

Express Affection: Just a kiss, hugging, or simply holding each other’s hand is enough to bring you closer.

Practice Gratitude: Always remember to say ‘thank you’ to one another and be kind to each other by making them feel at ease: people automatically become more intimate.

Because people who are emotionally close are physiologically close too, sexual relations are an added bonus by far when you are comfortable with your partner.

5. Create an Inviting Atmosphere


This means that the environment has more importance in creating mood for intimacy. Small modifications that can be made to the bedroom lead to an increased romantic atmosphere in the bed chamber.

Final Thoughts


Everyone should intensely prepare to spice up his/ her intimate life with the partner. The understanding of communication, experimenting, nurturing emotional connection, and the individual’s wellbeing will help you build a deeper and more fulfilling relationship. Always remember that this relationship is about discovery and development and it makes your relationship even better. As you try something new such as a sex doll or apply more effort by spending more time on the relationship, it is always rewarding to renew your relationship.